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You will keep running into the same lessons over and over again until you learn to do something differently. -Possibly me? It's similar to the famous Carl Jung quote, but with a personal reframe Let's talk a little bit about how the Universe sends you lessons. The Universe gives you more of what matches your current patterns and the energy you put out into the world. And if your patterns and energy stay consistent, then the Universe is a dynamic bitch of a teacher that is all

Anxiety is the handmaiden of creativity. - Chuck Jones (apparently not T.S. Eliot) So clearly this is not a new concept, but it's a concept that I personally experienced in a big way a few weeks ago. And I'm telling all my fellow overactive, anxious minds out there - it is powerful. Coming off of a long period (let's face it, most of my life) of being hypervigilant, high achieving, and feeling like I'm responsible for everything and everyone around me, it is not that uncommon

I know you can overthink, and you can underthink, but can you ever just think? I think you can in Europe. -A revised quote inspired by 10 Things I Hate About You Where are all my perfectionists and procrastinators out there? The ones who say "I work best when the deadline is just around the corner," or "I'll get it done eventually." Odds are, you probably do get it done eventually...if it's a task for work or something where you're being held externally accountable. But what